Hey there. I have always lived a life that has involved keeping many balls in the air at once. How have I been successful and still happy and healthy? By finding ways, through trial and error, to make small but significant changes over the years to maximize time, health, and priorities. And I have a passion for helping others be their best selves, with the overarching focus of safety, efficiency, and effectiveness.
I have over a decade of experience working with Manhattan’s top execs, media moguls, and celebrities. From people who have never worked out to former college athletes, my clientele has run the gamut--and I love all of the varied backgrounds and personalities with whom I have been lucky enough to interact.
Let’s talk if:
-You don’t have time to try to figure out the entire health and wellness topic on your own
-You are feeling overwhelmed with how to incorporate fitness into your already busy life
-You want to start but don’t know where to begin
-You are tired of one-size-fits-all approaches
-You want a trainer focused on YOU rather than an entire class or a camera
-You don’t have the time or patience for a crowded gym
-Each of your days is different, and you know a personalized plan is the only way you will stick with your goals long-term
You have a lot going on. Without your health, though, you can only keep going for so much longer. Be your strongest, healthiest self while juggling your career and life. You can do it. I have faith in you.