FYIs Here:
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UPDATE: Did some rearranging & moved the older PILATES classes to the bottom! Classes are otherwise posted from Newest to Oldest in each section.
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*Everything at your own risk.*
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If you are feeling overwhelmed by any of the classes, click here.
On-Demand Classes - PILATES 2023
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Pilates - Rays of sun & arms 38 min (38:29)
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Pilates - little bit of everything 11.15 (43:10)
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Pilates - 45min extra lower body 11.8 (45:33)
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Pilates - 40min Upper Body Weights Bonus 10.25 (41:42)
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Pilates - Bit of Extra Arms & Stretch 10.11 (35:17)
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Pilates - Super Express Super Flow 9.27 (15:43)
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Pilates - Circuit Express 9.6 (17:05)
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Pilates - Use Whatever Time You Have! 8.9 (43:13)
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Pilates - Rooftop Sun 6.28 (31:54)
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Pilates - What's More? Arms, Legs, or Core? 7.26 (37:26)
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Pilates - Everything + An Extended Stretch 7.12 (43:39)
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Pilates - 24min Extra Work w Weights 6.21 (23:47)
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Pilates - Misting in Mystic 5.24 (41:59)
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Pilates - Springtime outdoors 26min 5.17 (26:10)
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Pilates - 'Glutes!' 5.10 (43:41)
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Pilates - 20 min compact class 5.3 (21:15)
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Pilates - 32min flow 4.19 (32:10)
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Pilates - 30min NJ Let's Play 4.12 (29:13)
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Pilates - Full Out (When Is It Not?) 4.5 (40:13)
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Pilates - 25min Arm Bonus 3.29 (23:49)
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Pilates - Posture, Details, Be Strong 3.15 (35:10)
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Pilates - 30min 80s 3.8 (30:30)
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Pilates - Your Music 3.1 (30:13)
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Pilates - Oldies Tunes 2.22 (39:45)
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Pilates - 35min I Like My Pretzels in Twists 2.15 (35:09)
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Pilates - Whole Body Love 2.8 (41:59)
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Pilates - 37min from RI 1.25 (37:35)
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Pilates - 30min Express Variations 1.18 (29:43)
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Pilates - Lots to fit in, Repeats challenge 1.11 (39:40)
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Pilates - 18min Express into 2023! 1.4.23 (17:47)
On-Demand Classes - BARRE
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Barre - Bit of Everything! 11.22 (38:46)
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Barre - Football Fall Y'all 11.1 (46:14)
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Barre - Bop, Jam, & Sweat 8.16 (41:15)
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Barre - Waist Up 7.5 (30:31)
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Barre - Disco Fever 6.14 (29:51)
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Barre - Let's Rock 5.24 (30:10)
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Barre - Boy Band Barre 4.26 (29:22)
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Barre -Broadway Gimme More 3.22 (26:44)
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Barre - 20min Broadway 2.1 (26:31)
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Barre - 20min Upbeat Express 12.7 (22:12)
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Barre - 20min Express 11.9 (24:42)
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Barre - 90s/Y2K 9.7 (42:10)
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Barre - 30min No Warm-Up, Here We Go 8.3 (31:28)
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Barre - Kicked my backside! 7.6 (42:58)
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Barre - Cheers & Beats 6.8 (36:10)
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Barre - Getting Groovy 5.11 (39:17)
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Barre - Work It ALL 4.13 (41:16)
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Barre - Just Keep Moving 3.16 (44:06)
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Barre - Rock 3.9 (43:26)
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Barre - Bright Colors, Bright Mood 2.23 (41:56)
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Barre - Cold Out There, Warm In Here 2.2 (42:26)
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Barre - 80s (41:44)
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Barre - New Year New Barre (41:32)
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Barre - Holiday Nonstop (44:36)
Bonus Classes & Features!
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Wake Up for Arms 11.29 (14:32)
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Wake Up for Lower Body 11.29 (19:15)
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Full-Body Bodyweight Choose Your Own Length (18:05)
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Stability Ball Core Exercises 7min x2 (14:27)
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Full Strength Class: Upper & Lower (35:37)
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Classic Strength 8-12reps/2-3x (8:08)
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Runners' Agility & Power Workout (6:11)
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HIIT 40m (40:54)
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Full-Body Strength: Challenging (I was sore!) but low impact (40:31)
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Standing Healthy Movement in 10min
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Standing Core Workout <7min (6:53)
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My Favorite Arm Series in 6min (6:12)
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How to Use the Pilates Ring
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Chat about Nourishing Our Bodies
Bonus: Stretch Classes
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Stretch On Ground & On Chair 26min 10.4 (25:57)
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25 min Wake up the body stretch 9.20 (23:54)
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5 min Outdoor Stretch 9.6 (5:41)
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30 min Stretch 8.23 (28:09)
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Foam Roll Sesh 14min 8.2 (14:23)
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20 min Everything Stretch 8.2 (24:15)
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20 min Floor Stretch 7.19 (19:20)
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25 min Desk & Stand Wake-up 6.7 (25:38)
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Let's Stretch (15:49)
Bonus: Written Workouts
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Written Workout 1: Beginner-Friendly Full-body Workout
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Written Workout 2: 20min Bodyweight Express
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Written Stretch: Back Helper
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Written Workout 3: Upper Body Stamina & Strength
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Written Workout 4: Lower Body Strengthening
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Written Workout 5: 30min Full Body Bodyweight
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Written Workout 6: Weighted 'Combo' Workout
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Written Workout 7: 30min Advanced Bodyweight Workout
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Written Workout 8: In A Gym Full-Body Workout
Nutrition, Meal Planning, & Fueling
On-Demand Classes - PILATES 2022-2021
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Pilates - New Year's vibes 12.28 (38:28)
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Pilates - Holiday Cheer From NJ 12.21 (44:02)
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Pilates - Doubles 12.14 (42:24)
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Pilates - Classic start, then jazz it up 11.30 (42:23)
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Pilates - Let's stretch those reps... 11.23 (42:11)
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Pilates - Let's Do This! 11.16 (43:04)
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Pilates - New England & New Energy 11.2 (38:25)
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Pilates - Old and New 10.26 (42:01)
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Pilates - Equal Mix of Everything 10.19 (42:23)
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Pilates - Join Me At a Park 10.12 (41:39)
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Pilates - But extra on the planks! 9.29 (43:24)
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Pilates - twists, turns, & rotations 9.21 (43:56)
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Pilates - from New England 9.14 (44:18)
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Pilates - Good Classic with a Twist 8.31 (38:20)
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Pilates - Nonstop Moving & Motivation 8.24 (43:24)
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Pilates - A Healthy Dose of Everything 8.17 (43:34)
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Pilates - We Are Flying 8.10 (39:50)
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Pilates - Strengthen & Sweat 7.27 (36:32)
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Pilates - Old & New 7.20 (42:27)
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Pilates -Turn up the country 7.13 (40:12)
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Pilates - Legs get a rest, Arms don't 6.29 (36:52)
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Pilates - Arms Get a Rest, Legs Don't 6.22 (42:59)
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Pilates - Slightly Shorter, Slightly More Nonstop 5.25 (39:17)
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Pilates - Choose Happy (guest starring Olive) 5.18 (43:26)
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Pilates - Everything, non-stop 5.4
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Pilates - Upper, Lower, Abs, All 4.27 (42:39)
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Pilates - Cold to Hot asap 4.20 (45:25)
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Pilates - Just Everything :) 4.6 (39:04)
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Pilates - 70s Rock 3.23 (40:44)
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Pilates - Flow, Sweat, Strengthen 3.2 (41:23)
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Pilates in 2 Parts - 2.9 (42:43)
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Pilates - Hi There Legs (44:15)
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Pilates - Glutes For Spring (43:54)
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Pilates - Lower Body Here We Go (42:43)
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Pilates - Who Loves Side Planks? (41:07)
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Pilates - I Know You Love Pretzels (43:57)
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Pilates - Oh You Said More Pretzels? (45:39)
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Pilates - Lower Body Extreme (44:16)
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Pilates - You Got This (42:40)
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Pilates - Outdoor (45:01)
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Pilates - Lower Body Extra (43:42)
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Pilates - With The Pup (46:05)
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Pilates - Always Nonstop (44:20)
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Pilates - Just What I Needed (42:39)
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Pilates - Give Me a Smile (44:45)
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Pilates - With Arm Attack (44:21)
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Pilates - Hard Work, Small Space (43:06)
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Pilates - Holiday Knockout (45:15)
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Pilates - Be Efficient (44:41)
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Pilates - Toned Up Holidays (43:14)
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Pilates - Holiday Cheer While We Work
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Pilates - 35min Extra Upper Body (37:21)
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Pilates - Rock & Roll & Arms (45:23)
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Pilates - A Challenge Is Fun (42:36)
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Pilates - Upper Body Extra (41:12)
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Pilates - Seize The Day (39:00)
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Pilates - Springtime (44:24)
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Pilates - Let's Hit Everything (42:54)
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Pilates - Extra on the Glutes
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Pilates - Plank-heavy (44:46)
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Pilates - how hard did you say you wanted to work? (43:40)
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Pilates - Queer Eye (39:36)
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Pilates - Maximize Your Time (43:44)
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Pilates - No Muscle Left Out (44:41)
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Yogalates (44:23)
On-Demand Classes - PILATES Older Express Classes
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Pilates - 30min (30:06)
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Pilates - 30min Be Kind, Be Efficient (30:30)
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Pilates - 30min to Sweat (30:09)
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Pilates - 30min Rock It (31:42)
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Pilates - 30min Soccer, too? (32:04)
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Pilates - 30min Jam-Packed (36:15)
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Pilates - 30min You Know What To Do (29:10)
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Pilates - Express <25 min 6.1 (24:03)
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Pilates - 20min Express (21:50)
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Pilates - 18min Lower Body & Stretch (18:52)
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Pilates - 10min (11:37)
