FYIs Here:
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Date for Second Sept Group Call Wed 9/27 @ 9am EST-- Zoom link here
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UPDATE: Classes are posted from Newest to Oldest, with the current year now having it's own category for ease of searching. Also, Pilates express classes now have their own as well. Then Barre then Bonus then Nutrition!
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Your Subscriber Referral Code is here! Click for details.
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*Everything at your own risk.*
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If you are feeling overwhelmed by any of the classes, click here.
On-Demand Classes - PILATES 2023
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Pilates - Super Express Super Flow 9.27 (15:43)
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Pilates - Circuit Express 9.6 (17:05)
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Pilates - Use Whatever Time You Have! 8.9 (43:13)
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Pilates - What's More? Arms, Legs, or Core? 7.26 (37:26)
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Pilates - Everything + An Extended Stretch 7.12 (43:39)
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Pilates - Rooftop Sun 6.28 (31:54)
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Pilates - 24min Extra Work w Weights 6.21 (23:47)
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Pilates - Misting in Mystic 5.24 (41:59)
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Pilates - Springtime outdoors 26min 5.17 (26:10)
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Pilates - 'Glutes!' 5.10 (43:41)
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Pilates - 20 min compact class 5.3 (21:15)
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Pilates - 32min flow 4.19 (32:10)
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Pilates - 30min NJ Let's Play 4.12 (29:13)
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Pilates - Full Out (When Is It Not?) 4.5 (40:13)
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Pilates - 25min Arm Bonus 3.29 (23:49)
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Pilates - Posture, Details, Be Strong 3.15 (35:10)
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Pilates - 30min 80s 3.8 (30:30)
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Pilates - Your Music 3.1 (30:13)
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Pilates - Oldies Tunes 2.22 (39:45)
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Pilates - 35min I Like My Pretzels in Twists 2.15 (35:09)
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Pilates - Whole Body Love 2.8 (41:59)
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Pilates - 37min from RI 1.25 (37:35)
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Pilates - 30min Express Variations 1.18 (29:43)
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Pilates - Lots to fit in, Repeats challenge 1.11 (39:40)
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Pilates - 18min Express into 2023! 1.4.23 (17:47)
On-Demand Classes - PILATES 2022-2021
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Pilates - New Year's vibes 12.28 (38:28)
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Pilates - Holiday Cheer From NJ 12.21 (44:02)
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Pilates - Doubles 12.14 (42:24)
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Pilates - Classic start, then jazz it up 11.30 (42:23)
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Pilates - Let's stretch those reps... 11.23 (42:11)
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Pilates - Let's Do This! 11.16 (43:04)
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Pilates - New England & New Energy 11.2 (38:25)
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Pilates - Old and New 10.26 (42:01)
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Pilates - Equal Mix of Everything 10.19 (42:23)
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Pilates - Join Me At a Park 10.12 (41:39)
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Pilates - But extra on the planks! 9.29 (43:24)
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Pilates - twists, turns, & rotations 9.21 (43:56)
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Pilates - from New England 9.14 (44:18)
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Pilates - Good Classic with a Twist 8.31 (38:20)
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Pilates - Nonstop Moving & Motivation 8.24 (43:24)
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Pilates - A Healthy Dose of Everything 8.17 (43:34)
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Pilates - We Are Flying 8.10 (39:50)
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Pilates - Strengthen & Sweat 7.27 (36:32)
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Pilates - Old & New 7.20 (42:27)
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Pilates -Turn up the country 7.13 (40:12)
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Pilates - Legs get a rest, Arms don't 6.29 (36:52)
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Pilates - Arms Get a Rest, Legs Don't 6.22 (42:59)
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Pilates - Slightly Shorter, Slightly More Nonstop 5.25 (39:17)
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Pilates - Choose Happy (guest starring Olive) 5.18 (43:26)
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Pilates - Everything, non-stop 5.4
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Pilates - Upper, Lower, Abs, All 4.27 (42:39)
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Pilates - Cold to Hot asap 4.20 (45:25)
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Pilates - Just Everything :) 4.6 (39:04)
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Pilates - 70s Rock 3.23 (40:44)
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Pilates - Flow, Sweat, Strengthen 3.2 (41:23)
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Pilates in 2 Parts - 2.9 (42:43)
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Pilates - Hi There Legs (44:15)
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Pilates - Glutes For Spring (43:54)
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Pilates - Lower Body Here We Go (42:43)
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Pilates - Who Loves Side Planks? (41:07)
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Pilates - I Know You Love Pretzels (43:57)
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Pilates - Oh You Said More Pretzels? (45:39)
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Pilates - Lower Body Extreme (44:16)
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Pilates - You Got This (42:40)
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Pilates - Outdoor (45:01)
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Pilates - Lower Body Extra (43:42)
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Pilates - With The Pup (46:05)
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Pilates - Always Nonstop (44:20)
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Pilates - Just What I Needed (42:39)
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Pilates - Give Me a Smile (44:45)
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Pilates - With Arm Attack (44:21)
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Pilates - Hard Work, Small Space (43:06)
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Pilates - Holiday Knockout (45:15)
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Pilates - Be Efficient (44:41)
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Pilates - Toned Up Holidays (43:14)
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Pilates - Holiday Cheer While We Work
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Pilates - 35min Extra Upper Body (37:21)
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Pilates - Rock & Roll & Arms (45:23)
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Pilates - A Challenge Is Fun (42:36)
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Pilates - Upper Body Extra (41:12)
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Pilates - Seize The Day (39:00)
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Pilates - Springtime (44:24)
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Pilates - Let's Hit Everything (42:54)
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Pilates - Extra on the Glutes
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Pilates - Plank-heavy (44:46)
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Pilates - how hard did you say you wanted to work? (43:40)
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Pilates - Queer Eye (39:36)
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Pilates - Maximize Your Time (43:44)
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Pilates - No Muscle Left Out (44:41)
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Yogalates (44:23)
On-Demand Classes - PILATES Older Express Classes
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Pilates - 30min (30:06)
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Pilates - 30min Be Kind, Be Efficient (30:30)
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Pilates - 30min to Sweat (30:09)
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Pilates - 30min Rock It (31:42)
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Pilates - 30min Soccer, too? (32:04)
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Pilates - 30min Jam-Packed (36:15)
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Pilates - 30min You Know What To Do (29:10)
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Pilates - Express <25 min 6.1 (24:03)
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Pilates - 20min Express (21:50)
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Pilates - 18min Lower Body & Stretch (18:52)
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Pilates - 10min (11:37)
On-Demand Classes - BARRE
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Barre - Bop, Jam, & Sweat 8.16 (41:15)
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Barre - Waist Up 7.5 (30:31)
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Barre - Disco Fever 6.14 (29:51)
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Barre - Let's Rock 5.24 (30:10)
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Barre - Boy Band Barre 4.26 (29:22)
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Barre -Broadway Gimme More 3.22 (26:44)
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Barre - 20min Broadway 2.1 (26:31)
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Barre - 20min Upbeat Express 12.7 (22:12)
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Barre - 20min Express 11.9 (24:42)
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Barre - 90s/Y2K 9.7 (42:10)
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Barre - 30min No Warm-Up, Here We Go 8.3 (31:28)
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Barre - Kicked my backside! 7.6 (42:58)
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Barre - Cheers & Beats 6.8 (36:10)
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Barre - Getting Groovy 5.11 (39:17)
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Barre - Work It ALL 4.13 (41:16)
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Barre - Just Keep Moving 3.16 (44:06)
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Barre - Rock 3.9 (43:26)
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Barre - Bright Colors, Bright Mood 2.23 (41:56)
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Barre - Cold Out There, Warm In Here 2.2 (42:26)
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Barre - 80s (41:44)
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Barre - New Year New Barre (41:32)
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Barre - Holiday Nonstop (44:36)
Bonus Classes & Features!
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Full-Body Bodyweight Choose Your Own Length (18:05)
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Stability Ball Core Exercises 7min x2 (14:27)
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Full Strength Class: Upper & Lower (35:37)
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Classic Strength 8-12reps/2-3x (8:08)
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Runners' Agility & Power Workout (6:11)
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HIIT 40m (40:54)
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Full-Body Strength: Challenging (I was sore!) but low impact (40:31)
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Standing Healthy Movement in 10min
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Standing Core Workout <7min (6:53)
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My Favorite Arm Series in 6min (6:12)
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How to Use the Pilates Ring
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Chat about Nourishing Our Bodies
Bonus: Stretch Classes
Bonus: Written Workouts
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Written Workout 1: Beginner-Friendly Full-body Workout
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Written Workout 2: 20min Bodyweight Express
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Written Stretch: Back Helper
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Written Workout 3: Upper Body Stamina & Strength
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Written Workout 4: Lower Body Strengthening
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Written Workout 5: 30min Full Body Bodyweight
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Written Workout 6: Weighted 'Combo' Workout
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Written Workout 7: 30min Advanced Bodyweight Workout
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Written Workout 8: In A Gym Full-Body Workout
Nutrition, Meal Planning, & Fueling
